“I’ve decided I’ll never get down to my original weight and I’m okay with that. After all, 6 pounds and 14 ounces is just not realistic.” I can’t say it wasn’t expected. Visiting my mom at her club in Florida is fabulous and I am so grateful for her health, hospitality and abundance of food. […]
#attitude
The Joy of Gratitude
“Instead of always searching and grasping for more, gratitude allows us to appreciate what we have now. Cultivating joy requires building the gratitude muscle as part of our daily and weekly workouts. Only in this rep-set, we ditch the wishing, complaining and striving, and refocus on noticing what is going well in our lives right […]