Helping women in mid-life overcome challenges and embrace opportunities, so they can truly enjoy and appreciate their lives.
It's not fun living with stress, anxiety, sadness, and overwhelm. These emotions can rob you of joy and prevent you from living a peaceful and fulfilling life.
Learning the skills to handle any challenge that comes your way, will make you empowered and emotionally resilient, so you stop worrying and start living.
"It's not what happens to us, but how we relate to it that makes the difference."
Going through mid-life comes with its own set of challenges. The way you process and perceive these challenges makes all the difference.
Even though I have a background in psychotherapy, I found that it was not giving women the skills, tools, and mindset shifts they needed to be happy, peaceful and fulfilled. They were able to have a container to spill their current problems but they were not learning the life skills and proper mindset to handle it all.
I have helped thousands of women move forward with direct coaching, group work, and courses to help them right now, instead of enduring years of psychotherapy and diving into the past. So, if you are still stuck after trying many different approaches, want to move forward quickly, and learn what it takes to become empowered and resilient, set up a call with me.
What people are saying about working with Jodi
"I feel like Jodi has given me a cherished toolbox allowing me to experience & cope with different issues in a whole new way. I look forward to each session knowing that I will come away feeling empowered by the meditations, contents & conversations of Jodi & the group!"
— Jessie Bard, Bedford, NY
“I felt like I was drowning, frustrated and overwhelmed and didn't have the tools to handle my life and all the pressures. I am still on the road, but now I can see how it is manageable and can be done. Had I not seen Jodi, I would have been on a downward spiral, and not be the mom and wife I wanted to be. My family life is way more peaceful, and I see my challenges in a different light.”
- Alexis Rothstein, Katonah, NY.
Meet Jodi Baretz, LCSW, CHHC
