Lake Meditation Series

Take a break from your busy life and join Jodi for a morning of guided meditation in a beautiful setting. You will leave with a feeling peace and calm and have the tools to start your own meditation practice. All are welcome (mostly attended by women) and no meditation experience necessary. Just bring a towel and wear comfortable clothing.  Lake located near Chappaqua, and there is no sun on the lake at that time. When you sign up you will get more information including address and where to park.

• $129.00 for Unlimited lake meditation classes (6 in all)
• $99.00 Three lake meditation classes (best to do one a month if possible). *** MMIC members get unlimited for this price.
  
• $39.99 For one session (Drop down menu says $45 but will charge you 39.99 in cart)

2020 Dates for Lake Meditation:

Monday and Friday mornings from 10:30-11:30.

June 8st          July 6th          Aug 3th

June 12th          July 10th         Aug 7th

"You talked about gratitude, mindfulness and  visualizing the mountain within us today. Sitting and walking by the beautiful lake, brought those three qualities into sharp and deep focus especially during the closing silent meditation.  Thank you for reminding us how important it is to make room in our lives - to pause a couple of times a day - to stay centered and balanced and also come from an expanded place inside - making room for gratitude and mindfulness in our daily lives."

With thanks and gratitude, Meryl H.