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Jodi Baretz, LCSW

#anxiety

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3 Tips for Dealing with Anxiety

Posted on March 22, 2018March 23, 2018by Jodi Baretz

So many people these days experience anxiety more than ever before. Life is going at a rapid pace and we often feel like we are running on a treadmill. (If only we were burning as many calories!) As annoying as the snow days are, at least it gives us a chance to slow down and take […]

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Post-Election Anxiety

Posted on December 8, 2016December 9, 2016by Jodi Baretz

I am writing this the day after the election and I can’t seem to shake this gnawing in the pit of my stomach; this sense of impending doom. I’m sad and afraid for so many reasons. I’m sad that our deserving neighbor didn’t break the glass ceiling and become our next President, and I’m fearful […]

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A Time for Healing

Posted on November 11, 2016November 11, 2016by Jodi Baretz

After this divisive election, it is time to come together as a nation and start the healing process. The campaign was particularly disturbing to most, and brought out the worst in people across the nation. The passion for the candidates (or lack of passion) was palpable, and our tolerance for one another was at an […]

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Unless otherwise noted, programs and events held in Mt. Kisco or Millwood, located in Westchester County, New York, near Chappaqua, Briarcliff Manor, Pleasantville, Armonk and Bedford. © Jodi Baretz/Mindful is the New Skinny, 2019. Theme by Colorlib Powered by WordPress
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