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Jodi Baretz, LCSW

Nourish the inside, flourish on the outside

  • Nourish the inside, flourish on the outside

Get Jodi’s book Mindful Is the New Skinny

Posted on April 25, 2019May 26, 2019by Jodi Baretz

What does the word “skinny” mean to you? Our culture tells us that “skinny” is what women should be striving for, that skinny and perfection will make us happy.  But being perfect is exhausting, isn’t it? We’re constantly counting calories and beating ourselves up, never quite feeling good enough.  What if we spent all that […]

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Grab Jodi’s “8 ways to bring mindfulness to your crazy busy life”






 

 

Unless otherwise noted, programs and events held in Mt. Kisco or Millwood, located in Westchester County, New York, near Chappaqua, Briarcliff Manor, Pleasantville, Armonk and Bedford. © Jodi Baretz/Mindful is the New Skinny, 2019. Theme by Colorlib Powered by WordPress
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