• Home
  • About
    • Blog
    • Recommended Reading
  • The Book
  • Programs
    • One on One
    • Mindful Moms Monthly Group
    • Meditation by the Lake
    • Calendar
  • Speaking
  • Media
    • Articles
    • Video/Podcast
    • Press Release
    • Author Q & A
  • Contact
Jodi Baretz, LCSW

#gratitude

  • Uncategorized

The Joy of Gratitude

Posted on November 3, 2018November 8, 2018by Jodi Baretz

 “Instead of always searching and grasping for more, gratitude allows us to appreciate what we have now. Cultivating joy requires building the gratitude muscle as part of our daily and weekly workouts. Only in this rep-set, we ditch the wishing, complaining and striving, and refocus on noticing what is going well in our lives right […]

Read More
1 Comment

Grab Jodi’s “8 ways to bring mindfulness to your crazy busy life”






 

 

Unless otherwise noted, programs and events held in Mt. Kisco or Millwood, located in Westchester County, New York, near Chappaqua, Briarcliff Manor, Pleasantville, Armonk and Bedford. © Jodi Baretz/Mindful is the New Skinny, 2019. Theme by Colorlib Powered by WordPress
Top